9 selections of "screen time" utilization of iPhone

You may know about the "screen time" function mounted on your iPhone, iPad, and Mac.

It is a function that always displays statistics of the length of the time staring at the screen.

Certainly, this feature may be effective for directly looking at the time you are looking at your device without looking at people or things.

Theoretically, you can dig deeper and read reports to find out if you are using a specific social media app.

However, the "screen time" function is something that makes you feel guilty, but also uses that knowledge to improve relationships with devices.

1.Limit addictive apps

Enable the "Screen Time" function of "Settings" and get a few days of data, then use that data to make a decision based on sufficient information.

Open the iPhone or iPad "Settings" app ("System Environment Settings" in the case of Mac) and proceed to "screen time".Here, look at the data for one day or one week and write down the over time apps and websites.

Select an app, swipe down, and select "Add Restriction".Set the time (and day of the week) and tap the "Add" button.

When the app is assigned for time, "screen time" blocks access to the app.You can extend or ignore it, but you need to consciously choose it.

2.Automatically block specific apps and calls using "pause time"

Scrolling the screen without mind before going to bed may often take an hour in no time.In such a case, the "pause time" function is useful.

This function is like a steroid version of "Rest Mode".If you can turn on the schedule and enable, most apps, messages and calls are blocked.

Still, you can also create an apps that can be accessed and a white list of notifications.

Proceed to "Settings" → "Screen Time" → "Pathing Time", and enable the "schedule" option (or you can turn on the "pause time" function until midnight).

If you customize the date and time, return to the "Screen Time" section, and make "always permit", you can select an application or contact that allows access to access even during "pause time".

3.Display the "screen time" report of the device

"Screen time" displays the total "screen time" of all users by default.But don't worry.I didn't use the iPhone for 14 hours yesterday.

If you tap the "Device" button when displaying the "Screen Time" report on the iPhone, you can check not only the current device but also the screen time of all devices connected to the Apple account.。

Four.Create a "screen time" passcode

With the "Screen Time" function, you can create a "screen time" dedicated passcode separately.

Please do so.This passcode is used to change the settings of "Screen Time" or extend the time limit for specific applications.

This passcode has two uses.First, use it to restrict children accessing specific apps.More importantly, use it to resist the temptation to extend the time limit.

If you have a partner or friend create a pass code, you will have one more obstacle when you want to extend the time limit.

How to make a passcode is set in "Settings" → "Screen Time" → "Set the screen time passcode".

Five.Set a different "screen time" rule for each Apple device

By default, "screen time" synchronizes all settings and restrictions between all Apple devices.Theoretically, this is convenient.If you set a 30 -minute limit on the iPhone Twitter app, you will not be able to avoid the restrictions using a Twitter website on a Mac.

But what if you want to apply different rules for each device, such as having to use a specific app during working hours?Or what if you don't want to worry about restrictions on a specific device?

In such a case, there is no choice but to share "screen time" settings between devices.

In Mac, you can disable this function, "System Environment Settings" → "Screen Time" → "Options" → "Sharing between devices".

In the iPhone and iPad, you can check how to disable this function by proceeding with "Settings" → "Screen Time" → "Sharing between devices".

6.Add a widget to the iPhone home screen and face "screen time"

"Screen time" sends out notifications every weekend, but that is not enough.If you really want to reduce the screen time, you need to always remind you.

To do so, it is best to put a "screen time" widget on the home screen.

This widget has three sizes, displaying the total screen time per day and the use time of the top app.

To set, press and hold on the iPhone or iPad home screen.Tap the "Plus" button at the top left of the screen, go to the "Screen Time" section, and add your favorite widget.

With this, every time you unlock the iPhone, the screen time is determined by staring at the user's face.

7.Disable the "Screen Time" summary notification

As mentioned earlier, weekly summary is not really useful.

Rather, monitoring daily screen time is much more useful.

To disable summary notifications, disable the "Available" options in "Settings" → "Notification" → "Screen Time".Use a widget instead.

8.Set the screen time with the whole family

Good news for those who use Apple's family sharing functions.The family sharing function also supports the "screen time" function.

When the parent sets, not only can the child use the device, but also control how to use the child's device.

For example, you can block adult content on the device or access specific apps within the set time using the "pause time" function.

To set, proceed with "Settings" → "[User name]" → "Family Sharing" → "Screen Time".

9.Set "screen time" for a specific device

Finally, you can completely disable the "screen time" function of a specific device.

You can use it when you share your iPad with your family and don't want to show your report, or if you don't want to track your time on a Mac that you often use at work.

In the case of iPhone and iPad, select "Settings" → "Screen Time" → "Turn off the screen time".

In the case of Mac, proceed to "System Environment Settings" → "Screen Time" → "Option", and click the "Turn off" button on the upper right.